My Running or Lack Thereof

July 2010

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20092010
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Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

3rd Male Finisher in 2005 Mississippi State Turkey Trot

Short-Term Running Goals:

Get in Shape

Long-Term Running Goals:

Finish well in another 5k

Finish a 10k

 Finish a 15k

Personal:

Civil Engineering Grad Student at Mississippi State University

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00
Total Distance
3.50

Trying to work off those July 4th pounds! The 4th was fun, i spent it visiting my brother in Auburn..we did work out one day but we didn't run

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Total Distance
3.50

3.5 mile run on treadmill after back and biceps day

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Total Distance
1.00

I had to leave early so I decided to get some "speed work" in haha

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Total Distance
1.00

1.0 miles in 7:45.......I made a decent push just to see what I could run a mile in....it was pretty fun I enjoyed it!

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Total Distance
5.00

5 miles is the longest I have run in a long time.....I took the day off from lifting for a cardio day, and it definitely enabled me to run longer.  I can definitely see cardio day becoming a weekly regiment

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Total Distance
3.50

Ran on the treadmill again at Sanderson....

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Total Distance
2.50

Got a quick run in at the sanderson-treadmill

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Total Distance
20.00
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