ran outside early this morning....haven't run outside in a while, but it went pretty well. It wasn't that hot, just really humid. I think if I can make this a habit it will be easier to maintain my running schedule when things get really busy.
Ran on treadmill. I was hoping to get in 3.25 miles, but my legs felt heavy the whole time. Luckily tomorrow is my day off....back at it on Thursday!!!!!!!!!!!
