3rd Male Finisher in 2005 Mississippi State Turkey Trot
Short-Term Running Goals:
Get in Shape
Long-Term Running Goals:
Finish well in another 5k
Finish a 10k
Finish a 15k
Personal:
Civil Engineering Grad Student at Mississippi State University
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 10, 2009
Total Distance
2.50
I was okay for a while, but I ran out of energy around 20 minutes. I ran yesterday, so that's probably why I had low energy levels.
Comments
From jun on Tue, Mar 10, 2009 at 17:20:32 from 66.239.250.209
Run again tomorrow and the day after that and the day after that.
If there is one thing I've learned from this website it is that you will recover quicker and get stronger faster by running every day instead of taking a day off because you think your body needs it. I only take Sundays off and I've never felt better.
Once I started running 5-6 days a week I went from running 4 miles to 6 and 7 miles within a month. And I have yet to really be sore.
From Nevels on Tue, Mar 10, 2009 at 20:37:46 from 131.204.15.93
I'm sure CE Comp had nothing to do with it...
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