Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
3rd Male Finisher in 2005 Mississippi State Turkey Trot
Short-Term Running Goals:
Get in Shape
Long-Term Running Goals:
Finish well in another 5k
Finish a 10k
Finish a 15k
Personal:
Civil Engineering Grad Student at Mississippi State University
Trying to work off those July 4th pounds! The 4th was fun, i spent it visiting my brother in Auburn..we did work out one day but we didn't run
3.5 mile run on treadmill after back and biceps day
I had to leave early so I decided to get some "speed work" in haha
1.0 miles in 7:45.......I made a decent push just to see what I could run a mile in....it was pretty fun I enjoyed it!
5 miles is the longest I have run in a long time.....I took the day off from lifting for a cardio day, and it definitely enabled me to run longer. I can definitely see cardio day becoming a weekly regiment