My Running or Lack Thereof

January 2010

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20092010
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Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

3rd Male Finisher in 2005 Mississippi State Turkey Trot

Short-Term Running Goals:

Get in Shape

Long-Term Running Goals:

Finish well in another 5k

Finish a 10k

 Finish a 15k

Personal:

Civil Engineering Grad Student at Mississippi State University

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.50
Total Distance
1.00

Ran a mile at the indoor track at the Sanderson before riding the stationary bike for 30 minutes.

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Total Distance
2.50

Ran outside around a neighborhood near campus.  It was a beautiful day with a temperature around 40, which is perfect running weather for me with respect to performance.

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Total Distance
2.00

Ran on a treadmill for the first time in a while, and I was reminded why I like them.  They are very useful for keeping a constant pace without wondering how fast you are going.

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Total Distance
1.00

Treadmill at the Sanderson, then I rode the stationary bike for a while

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Total Distance
2.00

Ran on a treadmill after lifting weights.  I've continued to prove my hypothesis that I run sooooooo much better in the morning than any other time (0.05 level of significance).

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Total Distance
8.50
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